DopaGuide finds the pattern in your everyday life and hands you the tools that fit you specifically. No streaks, no shame.
Not another app that measures you. Three things that are different:
You get the strategies that fit your pattern — surfaced for you, so you don't have to dig through everything yourself.
No days to "lose", no red numbers, no reminders of what you didn't get to. A missed day costs nothing.
DopaGuide isn't therapy, and we don't diagnose you. We help you understand your pattern and give you tools that make everyday life easier. Everything is saved.
It's not a test. There are no right or wrong answers — just questions about your everyday life.
Questions about how your days actually look. You answer as it is for you right now.
You don't get put in a box. Your answers find the strategies that fit you specifically.
You choose what we look at first. You can stop whenever you want.
DopaGuide is built by one dad with ADHD — not an agency, not a clinic. The understanding comes from living with it, combined with research on how ADHD brains work. It isn't treatment. It's a method built for ADHD brains.
— Made for ADHD brains